Archive | April, 2009

Bircher Muesli

Go GI…

I finally got around to reading the Sunday paper today and a small article on an inside page just caught my eye. What it says is that “researchers from Nottingham University found that women who exercised after a low GI breakfast burnt more fat than those who had a high GI meal.  Low GI foods […]

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Water Filter Info

We got our filter systems from They have a very informative website and they’re very helpful on the phone.  The only problem is that you need to arrange for your own plumber to install the system – not a very big problem really… Whole House Filter System: A whole house filter system is designed […]

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Do or Diet…

I heard a program on the ABC radio the other day regarding aging.  One person they interviewed was a 50 year old man who believed that by eating a controlled low calorie diet he could avoid all the new diseases of civilization.  He ate only 1600 calories per day and avoided all wheat and processed […]

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I finally did it yesterday – I did something I’ve wanted to do for ages.  But its only been recently that I’ve felt settled enough to go ahead and do it. I adopted two kittens!  And they’re gorgeous…  I’d been looking on the RSPCA website for a couple of months.  They’re 4 month old Bengal […]

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