Archive | May, 2017

Love & Kindness

Importance Of Kindness

“Love is the ultimate state of human being where compassion prevails and kindness rules.” – Yogi Bhajan. When we see cruel acts and senseless violence carried out across the world, it can be easy to shy away from compassion and retreat inwards as you come to terms with the portrayal of humans being callous and dangerous […]

Continue Reading
Meditation

Meditation for Healing

Can you think back to a time when you felt pretty damn rubbish? We’ve all been there. Maybe you’re not feeling so tip top right now. You could be trying to shake a lurgy or pick yourself back up after some emotional turmoil. Because you see, no matter how hard we try to ward off […]

Continue Reading