Archive | February, 2019

don't give up

Find Your Motivation

“Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.” ~ Unknown. I often look at people who have what I call an ‘unnatural’ drive and think…. how do you do it?! They are consistent, energised and make it look effortless! […]

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Journaling

Express Yourself Through Words

“I can shake off everything as I write, my sorrows disappear, my courage is born.” ~ Anne Frank. Writing can be very therapeutic, even if you don’t string sentences together! Jotting down words and making lists can all help you remove the clutter from your mind! When I first started journalling, I felt like I […]

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