Published Date:

May 2020

23 million people struggling with mental health in UK

By Andrea Maguire / 11 May 2020
dealing with anxiety & depression

Employers must do more to support the mental health of their staff during the Covid-19 pandemic, as new research shows up to 23 million people…

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Spring Clean Your Life

By Claire Maguire / 17 Apr 2020
spring clean

Spring is here and this month we’re going to look at the traditional spring clean concept in a different way. It’s time to take a…

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What is Courage?

By Claire Maguire / 25 Mar 2020
courage

A solider is hailed as courageous as he gives his life for the good of his country. A mother is courageous when she endures a…

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Am I Good Enough?

By Claire Maguire / 6 Mar 2020
self doubt

It’s International Women’s Day on 8th March. So I want to talk about the idea that very often as women, we don’t feel good enough.…

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Practice Self Love This Valentine’s Day

By Claire Maguire / 14 Feb 2020
body freedom

It’s Valentine’s Day so I want to talk about love. Love it or hate it, it’s one of those times when we seek validation from…

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Why New Year’s Resolutions Fail

By Claire Maguire / 24 Jan 2020
new year resolutions

Welcome to another new year! So I’m going to talk about new year’s resolutions. Now by this time in January, there’s a good chance you…

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