Search Results: digital detox

Digital Detox for Kids

By Kay Turner / 27 Jul 2018
Boy with mobile phone

Do as I say, not as I do? Parenting in the digital age. Reflecting on our own use of social media and digital devices can be an interesting activity for…

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Why a Digital Detox?

By Kay Turner / 15 Jun 2018

…a movement towards the concept of ‘Switch off Sundays’. This is a weekly digital detox to reset the nervous system plus the body and brain’s natural rhythms. Mindless scrolling is…

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10 Tips to Combat Digital Addiction

By Kay Turner / 17 Aug 2018
Social Media

My recent blogs have raised the concern of the impact of digital devices on us and our children’s emotional health (Why a Digital Detox? & Digital Detox for Kids). Now…

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Don’t be green with envy…

By Angela Abbott / 5 Apr 2019
Green eyes

…You can read more of our blogs about the benefits of digital detox here… So genuinely celebrate the success of others. The more you learn to experience happiness in others…

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Why the difficulty in overcoming cravings?

By Angela Abbott / 18 Jan 2019
Healthy Eating

…are the way they are; it also no longer upsets me because I have the choice to change and act. I am now determined to reset my body and detox

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Are we ever allowed to switch off?

By Andrea Maguire / 9 Nov 2018
Mobile Banking

…on how to kick technology addiction, overload and overwhelm. Are you in control of your digital world, or is it controlling you? How often do you ‘switch off’ each day?…

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