Author Archive | Angela Abbott

happy group

Hands up, who has a healthy mind?

There is no question that mental health issues are on the rise around the world, but before you run off to Dr Google and self-diagnose, ask yourself “what IS mental health?” Mental health is not just the absence of mental illness. Everyone has mental health; some people call mental health ‘emotional health’ or ‘well-being’ and […]

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indoor plants

Bring the outdoors inside!

“Plants love us. They help us reclaim our health and our whole selves. Plants are healers.” – Robin Rose Bennett.  The benefits of indoor plants and what they have to offer should make us consider them a necessity rather than an object of décor, because honestly, good health should never be out of style! Here […]

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