I am sure that saying this year has been like no other, will come as no surprise. Back in March/April the word bandied around was…
Read More...
This week, I want to talk about listening. I’ve just finished teaching a coach training course where I train people to be wellbeing coaches. And…
Read More...
Times have changed hugely since Claire made this video of ‘Meditation to remove fear of the future’ and our concerns about the future now have…
Read More...
Spring is here and this month we’re going to look at the traditional spring clean concept in a different way. It’s time to take a…
Read More...
A solider is hailed as courageous as he gives his life for the good of his country. A mother is courageous when she endures a…
Read More...
It’s International Women’s Day on 8th March. So I want to talk about the idea that very often as women, we don’t feel good enough.…
Read More...