Remove the Festive Guilt

By Claire Maguire / 12 Dec 2019

In this run-up to Christmas, I want to talk to you about the word ‘Guilt’. This is a word I hear a lot and people…

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Choosing to Heal Now…

By Claire Maguire / 17 May 2019
time heals all wounds

“We do not heal the past by dwelling there; we heal the past by living fully in the present.” ~Marianne Williamson. This week I would…

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A Mother’s Day Challenge…

By Claire Maguire / 30 Mar 2019
relaxing

This weekend is Mother’s Day in the UK. A day to appreciate all mothers, all around the world. To honour all that they have done…

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Meditation for Emotional Balance

By Claire Maguire / 22 Mar 2019
emotional harmony

This week we’re doing a meditation for emotional balance. For those times when you feel completely out of whack and you want to scream, when…

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Meditation to Gain Clarity and Insight

By Claire Maguire / 8 Mar 2019
clarity of mind

Are you in a situation where you just don’t know what to do? This simple meditation helps you get out of the crazy internal chatter…

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This Valentine’s Day, Love Yourself First

By Claire Maguire / 8 Feb 2019
Valentine's Day Blog

“Loving ourselves works miracles in our lives” Louise Hay. Valentine’s Day is an interesting time of the year for all of us. It’s that time of…

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