Raw Horizons Blog

Raw Truffles

Easy Truffle Recipe for Valentine’s Day

Welcome to February! Love it or loathe it, Valentines Day is just around the corner, and what better way to celebrate than with some rich and luxurious raw truffles? These delicious little balls of joy are the perfect way to show some love, either to yourself or to that special someone. What’s more, they are […]

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meditation for self renewal

A Meditation For Self Renewal

You may be wondering, just what is ‘self-renewal’? And why do I want to meditate on it? Well, self-renewal can mean different things. On a short-term and immediate basis, you might be looking at recovering from physical or mental exertion that has left us exhausted and needing a boost of energy. Alternatively, you could be […]

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Raw Christmas cake recipe

A Favourite Festive Dessert (& healthy too)

What is Christmas dinner without a decadent dessert? You’ve had your roast potatoes and you’ve earned your brownie points by filling up on vegetables (of course…), so now it’s time to indulge your sweet tooth whilst trying to ignore the washing up and bickering over which board game is up next. Seeing as it’s the […]

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Spiced autumn smoothie

Spiced Autumn Smoothie Recipe

What springs to mind when you think of autumn’s arrival? Is it the changing colours of the trees? The crisp chill in the air as you reach for another layer of clothing? Whilst these occurrences certainly get you in the mood for seasons new, nothing shouts “IT’S NOVEMBER”, “CHRISTMAS IS AROUND THE CORNER” quite like […]

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Reiki

What is Reiki?

I often get asked – what is Reiki? It is a difficult question to answer, as it is hard to explain an energy that you cannot see and you have to actually experience a Reiki treatment to feel the energy! Fundamentally Reiki is a Japanese method of rebalancing energy systems in and around the body. […]

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Healthily Happy Retreat

The Healthily Happy Retreat

As the seasons are starting to change, it’s all change here at Raw Horizons Retreat too.. You may have noticed from our website that we have made a few adjustments to our signature wellbeing retreats. But not to worry, these changes are only going to make the programmes bigger and better and will have you […]

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