Category:

Personal Growth

Help your relationships by listening well

By Claire Maguire / 21 Aug 2020
conversation

This week, I want to talk about listening. I’ve just finished teaching a coach training course where I train people to be wellbeing coaches. And…

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How to wear a cloth face mask safely

By Andrea Maguire / 12 Jun 2020
clothing face masks infographic

Face coverings will be compulsory on public transport in the UK from June 15. Plus a number of other countries suggest wearing them to help…

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Spring Clean Your Life

By Claire Maguire / 17 Apr 2020
spring clean

Spring is here and this month we’re going to look at the traditional spring clean concept in a different way. It’s time to take a…

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What is Courage?

By Claire Maguire / 25 Mar 2020
courage

A solider is hailed as courageous as he gives his life for the good of his country. A mother is courageous when she endures a…

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Am I Good Enough?

By Claire Maguire / 6 Mar 2020
self doubt

It’s International Women’s Day on 8th March. So I want to talk about the idea that very often as women, we don’t feel good enough.…

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Practice Self Love This Valentine’s Day

By Claire Maguire / 14 Feb 2020
body freedom

It’s Valentine’s Day so I want to talk about love. Love it or hate it, it’s one of those times when we seek validation from…

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