Our Blog

Stressed Executives benefit from wellbeing coaching too

By Andrea Maguire | 18 Sep 2020
Stress executive

All across the world, people’s mental health and wellbeing have been severely impacted by Covid-19. Reports of increased levels of anxiety and stress caused by the ongoing health and economic…

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Help your relationships by listening well

By Claire Maguire | 21 Aug 2020
conversation

This week, I want to talk about listening. I’ve just finished teaching a coach training course where I train people to be wellbeing coaches. And one of the big things…

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Meditation to Remove Fear of The Future

By Claire Maguire | 17 Jul 2020
Uncertainty

Times have changed hugely since Claire made this video of ‘Meditation to remove fear of the future’ and our concerns about the future now have a very different aspect. Our…

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How to wear a cloth face mask safely

By Andrea Maguire | 12 Jun 2020
clothing face masks infographic

Face coverings will be compulsory on public transport in the UK from June 15. Plus a number of other countries suggest wearing them to help stay safe and prevent the…

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