Our Blog

Spring Clean Your Life

By Claire Maguire | 17 Apr 2020
spring clean

Spring is here and this month we’re going to look at the traditional spring clean concept in a different way. It’s time to take a detailed look at our past…

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What is Courage?

By Claire Maguire | 25 Mar 2020
courage

A solider is hailed as courageous as he gives his life for the good of his country. A mother is courageous when she endures a difficult birth. We are told…

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Am I Good Enough?

By Claire Maguire | 6 Mar 2020
self doubt

It’s International Women’s Day on 8th March. So I want to talk about the idea that very often as women, we don’t feel good enough. We don’t feel deserving or…

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Practice Self Love This Valentine’s Day

By Claire Maguire | 14 Feb 2020
body freedom

It’s Valentine’s Day so I want to talk about love. Love it or hate it, it’s one of those times when we seek validation from somebody else to gives us…

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