Tag Archives | anti-inflammatory

Chia Seeds

Become a Chia Leader

We’re recruiting new members for our chia squad, and once you’ve read about all the benefits, we guarantee you’ll want to join us! Chia seeds might be teeny tiny, but they sure pack a nutritional punch. Here’s the lowdown… Fibre! We all know how important it is to get enough fibre in our diets, essential […]

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turmeric

Tasty and Trendy Turmeric

We’re back again for our Superfood Series, and this week is the turn of the golden root that seems to be everywhere at the moment…Turmeric! Whether it’s lattes, broths or smoothies, turmeric seems to be creeping it’s way into all the new superfood concoctions, and when we look at the benefits of consumption, there’s really […]

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