Tag Archives | intentions

be bold

Be bold, be courageous, be you!

 “Life shrinks or expands in proportion to one’s courage.” – Anaïs Nin. Although we all have innate courage and bravery inside of us, it can often feel repressed or non-existent when we are facing worrying times or big decisions. We can become wracked with nervousness and self doubt over the stress of situations. In these […]

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follow your dream

Meditate Fear Away…

“The future belongs to those who believe in the beauty of their dreams” – Eleanor Roosevelt. You may remember a few weeks back we chatted about the importance of embracing fear in order to reach your full potential, and while this is essential in navigating our way through life, it doesn’t always come easily. Especially […]

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I am happy

The Power of Affirmations

When we make affirmations, we are strongly declaring something to be true. We often verbalise these truths and say them aloud to give them more weight. By making these short, powerful statements, we are exercising control over our thoughts which can, in turn, help to shape our reality. When we think of affirmations, we often […]

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Dr Claire Maguire

Let’s Make This Your Most Incredible Year

The excitement of the festive season has died down, the anticipation of a new year has faded and the reality is we are now in 2016. Do you feel like its just another year? The thought of new year resolutions is they are made to be broken? Are you groaning with yet another article on […]

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