Tag Archives | kundalini yoga

Sunrise

Kiss Goodbye to Stress

“Stress is often caused by being ‘here’ but wanting to be ‘there’.” – Eckhart Tolle. Welcome to the latest in our series of Kundalini meditation videos. We’re loving sharing these with you each week and hope they are helping you feel happy, calm and energised.. This week brings you a short but powerful meditation to relieve […]

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Ecstasy

Meditation For Ecstasy

“For all happiness is in the mind.” – Yogi Bhajan. Yoga mat and positive intentions at the ready, because it’s time to manifest some serious joyfulness, as the latest in our series of Kundalini videos is a real treat! This blissful meditation focuses on raising ecstasy in the body to induce feelings of euphoric calm […]

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Feeling Great

Meditation For Greatness

“Be not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them.” – William Shakespeare. Has anybody told you recently just how great you are? Because you are. We all are! We’re completely and absolutely great! Whilst this really is true, it’s easy to lose sight of your […]

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happiness

Meditation for Spinal Energy

We all know how important it is to maintain a supple spine. However, many aspects of our day to day lives can hinder this quest for flexibility. Slouching in your car or over a desk can be a nightmare for your back and your alignment, which is why it’s so important to give your spine […]

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Peaceful Meditation

Maintaining Habits

Don’t let the drizzly week fool you, we have made our way into July and here at Raw Horizons we’re keeping our fingers crossed for more sunny days out on the terrace and hoping we’ll soon be able to shed our Wellies! Summer is a wonderful time of year, we all love it. It is, […]

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Meditation

International Yoga Day

Happy Saturday friends, we hope you’re all looking forward to a lovely weekend, whether that be relaxing and chilling or involving lots of busy and exciting plans. As Wednesday saw us celebrate International Yoga Day, we’re here to spread some yogic love to you and yours this weekend!   You know that here at Raw […]

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Meditation

Meditation for Healing

Can you think back to a time when you felt pretty damn rubbish? We’ve all been there. Maybe you’re not feeling so tip top right now. You could be trying to shake a lurgy or pick yourself back up after some emotional turmoil. Because you see, no matter how hard we try to ward off […]

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