Tag Archives | Vitamin D

Sunrise

Sunshine on my shoulders… Part 3

Spring is on its way, the days are getting longer, the daffodils are starting to flower and there’s now a warmth in the sun. So it’s nearly time to replace the vitamin D supplements for the real thing – sunshine! My previous blog (Sunshine on my Shoulders – pt 1) discussed why vitamin D is […]

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Spring

Sunshine on my shoulders… Part 2

We had a beautiful warm sunny day today.  It’s amazing how much better you feel with some sun on your skin and blue skies above – I’ve blogged about some of these benefits on my previous post – Sunshine on my Shoulders – Pt 1.  So with some lovely sunshine available, I tried to make […]

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